Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Superman

Easy exercise to strengthen lower back. Learn how to do the superman exercise to ease lower back pain in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Duration : 0:1:45


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6 Responses

  1. IommiVai Says:

    Kristie LaTray you …
    Kristie LaTray you rock girl. peace out!!!!

  2. stercraze06 Says:

    That’s not how …
    That’s not how sOULJA bOY does it!

  3. blitzkrieg459 Says:

    lol wow.
    lol wow.

  4. becbo24 Says:

    ROFL! hahah that’s …
    ROFL! hahah that’s funny XD

  5. WoodDuck14 Says:

    superman dat hoe!!!
    superman dat hoe!!!

  6. avalanch08 Says:

    first
    first

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