Easy Foam Roller exercises for treating upper back tension and pain. We all seem to experience greater tension in our upper back and across our shoulders when we are under greater stress. These two exercises are easy to do and offer great relief.
http://meehanchiropractic.blogspot.com
http://wwwDrMeehan.com
Duration : 0:2:37
December 27th, 2009 at 4:06 am
usually not because …
usually not because its not as sturdy…but never hurt to try.
December 27th, 2009 at 4:06 am
he said you could …
he said you could use slightly deflated basketball or something similar….
December 27th, 2009 at 4:06 am
I dont have a foam …
I dont have a foam roller, will a tightly rolled up towel work?
=)