Learn about the basics of lower back pain when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:1:8
March 2nd, 2010 at 4:34 pm
I know you get a …
I know you get a lot of crap about what you look like.. but I’m in alot of pain all of the time in my lower back and I had always heard about yoga but never had a clue where to start… your videos have already made my back feel better in the last 10 mins even if it’s only temporary. Thanks!
March 2nd, 2010 at 4:34 pm
Can you send me …
Can you send me some pictures???
March 2nd, 2010 at 4:34 pm
she made me cure… …
she made me cure…. thk
March 2nd, 2010 at 4:34 pm
thanks
thanks
March 2nd, 2010 at 4:34 pm
great body x
great body x
March 2nd, 2010 at 4:34 pm
you Don’t say
you Don’t say
March 2nd, 2010 at 4:34 pm
Very pretty and …
Very pretty and very knowledgeable.
March 2nd, 2010 at 4:34 pm
very cute girl
very cute girl