Esther shows you a simple but brilliant exercise for when your lower back is stiff and painful .
Duration : 0:4:59
Apr
17
Apr
4
Manual Therapy to Release the Sciatic Nerve. Please excuse clicks in audio.
See Marc Heller’s articles on the nerve, in lumbar spine articles, at
www.marchellerdc.com
Duration : 0:3:52
Mar
20
This video demonstrates and effective stretch for the mid-back trapezius and rhomboid muscles. Position yourself as shown in the video with one arm grasping a door frame, and walking around to stabilise the shoulder and to get an effective stretch through the mid-back. The sensation should be mild to moderate, and can be held for a minimum of 30 seconds, to a maximum of 90 seconds, allowing yourself to relax into that sensation of stretch, and feeling the release between your spine and shoulder blade. And then when finished gently come out by turning opposite direction and then unlocking the shoulders.
Duration : 0:0:46
Mar
13
RMT Angela Mackenzie of Rebound in Vancouver talks to http://www.healthchoices.ca about NMT – neuromuscular therapy, which is a type of deep-tissue massage therapy that can help a number of health conditions.
Duration : 0:0:41
Mar
11
Dr. Labchuk-Graston Technique-April 03, 2008-WORKS LIKE A CHARM-QUARTER VGA RESOLUTION-320X240-MPG-1.mpg
Duration : 0:3:7
Mar
4
Did you know that your rearview mirror can affect your posture? Check out the car posture video, featuring http://www.healthchoices.ca Principal Jackson Sayers, filmed at BMW 5th Burrard in Vancouver, Canada.
Duration : 0:0:31
Mar
3
Our mission
Is to help all those we are privileged to serve, strive for, and achieve optimum health and wellness by providing outstanding patient care, education, compassion, and uncompromising integrity. We are committed to building long term relationships with not only our patients but also the community in an environment of honesty, trust, and dignity.
Optimum Wellness Centres
Conveniently located throughout Calgary and its surrounding areas. We are proud to serve Airdrie, Carstairs, Beiseker, Strathmore and Chestermere. Currently Optimum Wellness is the largest group of networking Chiropractors and other highly trained professionals in the Calgary area. We are the winners of the Consumers’ Choice award for 2008 & 2009.
We offer
A wide variety of services including, but not limited to, Chiropractic, Physiotherapy, Laser Pain Therapy, Acupuncture, Massage Therapy, Naturopathic Medicine, Traditional Chinese Medicine and custom made Orthotics, and now Emergency Chiropractic Care.
http://www.optimumwellnesscentres.com/
Duration : 0:0:59
Mar
2
How’s your steering wheel position in the car? Learn proper driving posture from http://www.healthchoices.ca Principal Jackson Sayers, shot at BMW in Vancouver, Canada.
Duration : 0:0:40
Mar
1
http://www.body-awareness.com
WE MAKE PEOPLE TALLER,
PAIN-FREE
AND HEALTHIER IN SECONDS!
Change that you can feel and see
Getting taller means healthier. Neuroenergetic Release® (NER) helps people be pain-free and perform, function, and feel better. NER predicts and prevents injuries, degenerative changes and dis-ease. Both short term and over a lifetime NER saves individuals thousands in dollars and untold precious time.
Pain Relief Fast ! Neuroenergetic Release® is used to quickly and effectively speed healing & pain relief from: • auto injuries, • neck pain, • whiplash, • back pain, • sciatica, • poor posture, • scoliosis, • arm pain, • carpal tunnel, • fractures, • herniated discs, • TMJ/TMD and jaw problems. Athletes find NER heals injuries and boosts sports performance and energy.
This is a back pain and vision improvement case study video but procedures are similar for other types of pain dysfunction like neck pain headaches, carpel tunnel, scoliosis and sciatica.
Video shows major structural change/balance occur in as little as one minute of treatment. See for your self!
For more information please see http://www.body-awareness.com
Duration : 0:5:55
Feb
28
How’s your kid’s posture at their laptop? Learn about children’s posture and laptops featured at Nicola Wealth Management.from http://www.healthchoices.ca Principal Jackson Sayers.
Duration : 0:0:54